Embracing Medical Humanities and a Socio-Cultural Approach

India, with its diverse tapestry of cultures, languages, and traditions, faces a unique set of challenges when it comes to mental health. The conventional approach, often clinical and rigid, falls short in capturing the complex nuances of the human experience. Enter the dynamic duo: Medical Humanities and a socio-cultural approach. These unconventional allies have the […]

Cultivating Mental Wellness: Traditional Practices in Modern India

In the bustling streets and serene landscapes of India, ancient wisdom meets modern challenges. This blog explores the integration of traditional practices into the contemporary approach to mental health. India’s rich cultural tapestry is woven with practices that promote mental well-being. From yoga and meditation to Ayurveda and mindfulness, these age-old techniques offer profound insights […]

Navigating Mental Health in the Digital Age: India’s Perspective

In today’s digital age, technology has become an integral part of our lives, influencing various aspects, including mental health. In India, where technology adoption is rapidly growing, understanding how it impacts our well-being is crucial. This blog will serve as a guide to the digital resources available for mental health support in India. We’ll highlight […]

Demystifying Mental Health: Breaking Stigmas in India

In a nation as diverse and dynamic as India, the topic of mental health has long been shrouded in myths and misconceptions. The prevailing stigma surrounding mental health issues has hindered progress and kept countless individuals from seeking the help they need. This blog aims to peel back the layers of misunderstanding and shed light […]

Small Pleasures, Stop And Smell the Roses

In a world consumed by the ceaseless pursuit of more, the quiet influence of the humble and elemental often slips through the cracks of our attention. A stranger’s smile, an unscheduled wander through an untamed backyard, a candid heart-to-heart with a friend — such fleeting encounters harbour the potency to reshape our disposition, to forge […]